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    Rewind ;
    August 2008; September 2008; October 2008; November 2008; December 2008; January 2009; February 2009; March 2009; April 2009; May 2009; June 2009; July 2009; August 2009; September 2009; October 2009; November 2009; December 2009; January 2010;

    ♥ Gentlemen
    Thursday, January 22, 2009 -{'6:44 PM
    Teacher: Gentlemen..
    Reply: Ooiii..

    Teacher: Are You Ready?
    Reply: EVER READY!!


    Teacher: How many more?
    Reply: MANY MANY MORE!!


    Teacher: How are you feeling?
    Reply: WONDERFUL!!

    Teacher: Got sweat?
    Reply: No SWEAT!!


    Teacher: Is It Tough
    Reply: NOT ENOUGH!!


    Teacher: How far?
    Reply: All The Way




    today's pe is SHIOK AH!! we did a total of 4 sets of physical conditioning, 10-min run, 3 GST.

    i ran with Eddie all the way. it's good to stick with him. cuz we are both EDDIES. EDDIES give you wings. our timing was 9:05. Shiok ahh...

    4 sets of conditioning-- 100 push-ups, ±100 sit-ups, ±80 frog exercise(dunno wad's tt called, it is: lying down on yr belly and upper body moving up only, with hands supporting chin. it trains yr belly/pacs), ±100 jumping jacks. That's all.

    we also received 15 hong baos. we are to shout 1 hong bao, 2 hong bao, 3 hong bao..... 15 BIG hong bao ONLY for our last 15 push-ups. JOKE sia...maybe this is the most interesting part of pe.

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    ♥ mass PE
    Wednesday, January 21, 2009 -{'10:52 PM
    mass pe ytd was FUN! so fun that i am in love with mass pe now. haha just joking sia! almost couldn't make it for the 11-min run round the sch. shit my running lagged like hell lot. must train alrd...as usual the PT was quite ok lah. think that wasn't enough for us. only 10 push-ups per set. i think bcuz it's only the first PT that's why.

    we going to get it tmr morning. i wonder if i can run in the morning and withstand more strenuous exercise :(

    PTM-sleepy
    dozing off for the first half of the programme. amazingly stayed awake during the PSG part. should have slept during that part too...

    waste of my time for me to sleep.

    sleep is the best medicine.
    it can cure all diseases, including love-sick.
    effects not guaranteed
    side-effects not known
    try that at your own risk!!

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